Saturday, February 20, 2010

A New Month a New Challenge

As we get our way into 2010, I have posed some more challenges to my eating lifestyle in the hopes that I will be healthier in 2010 than ever. After getting sick again over the month of January, I have continued to alter my lifestyle. I have no cut out Salsa entirely from my diet, I realized even eating the garlic free salsa made me sick, so I have decided to go cold turkey. Additionally I've cut out all fresh onion products, many people with garlic allergies also have a problem with onions and as I've been noticing my problems I've realized it is likely tied to eating fresh onions. So I've also gone cold turkey on fresh onions. Cooked onions seem to be less of a problem, so I am continuing to eat them for the time being. I'm also converting to a whole grains diet, something I do on and off.

One recommendation in the DC area:
Homemade Pizza

Take home pizza you choose ingredients and cook it @ home! So good and with lots of yummy options (and a whole wheat crust pizza)!

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